Well, here we are at the beginning of another year. I cannot believe how quickly time is flying past me!
I am also a little disappointed in myself that I didn’t post as many blogs as I planned, or that I didn’t cook as much as I would have liked! My days and evenings just seem to get away from me, working a full day usually gets the better of me with the fibro and arthritis that I have. Throw in some time to try to exercise and get my pup some exercise, housework and family, my life just seems to be moving too fast.
And that is something I want to work on!
But what is most important, is that every morning that I am blessed with, I just try to be a better person than I was the day before.
I guess the New Year always brings us thoughts of attempting to make our lives better with resolutions. I am sure I have mentioned before that I don’t usually make resolutions. I set GOALS.
Now I realize that many of you might want to challenge me that resolutions and goals are the same. I beg to differ!! To me a goal is what I strive to accomplish, it’s a “work in progress”. But maybe the REAL reason I choose a goal over a resolution is because of all the failed resolutions I have had in my lifetime.
That being said, I no longer beat myself up if I didn’t do what I really planned to do, yea it might disappoint me but I don’t stress over it.
I know most people want to eat healthier and exercise. But, so many of us fail with the high expectations that we place on ourselves. I have done it myself!
I always strive to live a life that is calm, hopeful, kind and loving. I think that is what most of us try to do isn’t it?
It just gets challenging with all of life’s twists and turns.
This year I am trying something a little different with my goals. I will try to begin each month focusing on one or two things that I want to improve upon. For instance, for January I will concentrate on my health and my family.
Start the month out by writing them down. Write down you plan too. Sometimes putting our thoughts into words on paper makes it a little easier to follow.
Then at the end of the month, put out the list and see how you did. If you didn’t quite accomplish your goals, just continue on with the list you made but see if you can tweak the plan to make it work. Then try again.
I plan to focus on eating healthier, trying to stick to my schedule of swimming 2-3 times a week and instead of spending time watching a Hallmark movie I will read or do meditation and yoga. However I need to fit that in, I will definitely be working on a plan.
I am just not going wake up tomorrow morning and resolve to go to the gym and eliminate certain foods from my diet. It won’t work, and I know it.
My plan for family is to hopefully get us together for Sunday dinners or a game night. Maybe after each night that I swim I can swing by and visit one of my kids for a little. Anything I can do to spend a little more time with my kids and grandkids.
My daily goal is to be more aware of my faith and spirituality. Concentrate on prayer to get me started in the morning, even if that is 10 minutes of meditation. My goal is to take the time to slow down and be thankful, hopeful, and mindful of my thoughts and my day, all day.
Give it a try, but remember you are human, you will make mistakes. You might slack now and then (who doesn’t), but when you do just recognize that you did and promise yourself that you will try again tomorrow.
Be kind to YOURSELF!!
Stress is not healthy.
I just want to wish you all a happy, healthy and prosperous New Year! And thank you for stopping in to see me! Live well and happy!!