Mexican Skillet Dinner

Get out your cast iron skillet!  This creation turned out way better than I had anticipated!  I loved it!  And it’ll be a recipe I use often.

I am trying to incorporate more veggies in my diet.  This dish is definitely the way to do it, I just love the combination of the spices and sauce with the veggies and rice.  And the topping of cheese is just an added benefit.

And its versatile so you can pretty much change the veggies and spices to your liking and serving size.  You can’t really mess this up.  Unless you burn it.  And that would be a tragedy!

This is perfect for those days or nights that you are just too darn tired to cook but you really need something healthy and filling.  It comes together quickly so I would suggest you have everything on the counter and ready to go.

If you do not have a cast iron skillet, you can still make this recipe you but you won’t be able to pop it in the oven for the final step.  Unless you have a skillet that you can wrap the handle so it doesn’t melt.  I have never tried that so I am of no help!

In a cast iron skillet, coat pan with enough olive oil to sauté your veggies.  Dice a half of green bell pepper, half of a yellow bell pepper, and a small onion. Toss into the pan, season with a little salt and pepper, sauté until tender.  Add in either frozen corn or corn freshly cut off the cobb.  Grilled corn is even better.

Here is where the variety comes in, you can use any veggie that you want.  Just make sure you start with the veggies that take longer to cook and end with your softer veggies.  Make sense?

When the veggies are cooked, I added my beans.  I used canned, small white beans. Stir well to heat. Again, you could use whatever bean you prefer.

I then grabbed my jar of sliced banana peppers and chopped a few of them up and tossed them into the pan.  You decide if you want them and how much heat you want.  You can use jalapenos, green chillis, or whatever you want for the heat.

Toss in cooked brown rice and your spices.  I used cumin, paprika, red pepper flakes, chili powder, and fresh thyme from my garden.

Stir until heated through.  Add red enchilada sauce.  Stir gently until heated and the ingredients are blended well.  Turn off the heat and top with your favorite cheese, I use shredded Monterey Jack.  Pepper Jack would be good too.  Or cheddar.  Well, probably most any cheese would work.

Broil in your oven until the cheese is bubbly.

Top with chopped parsley, sour cream, guacamole, more cheese, nacho chips and a good bottle of Shiraz.

Here’s the recipe:

Mexican Skillet Dinner

1/2 each of a green and yellow bell pepper, seeded, and diced

1 small onion, chopped and diced

1 cup corn, can be frozen, or grilled on the cob and cut off

1/2 T finely chopped banana peppers

3/4 to 1 cup cooked white beans, rinsed and drained

1 cup cooked brown rice

1-1/2 cup red enchilada sauce

Sale, pepper, season to taste

1/2 tsp each of cumin, paprika, chili powder, and season to taste

Dash or two of red pepper flakes

a sprig or two of fresh thyme, remove leaves from stems

About 2 cups of shredded cheese, I prefer Monterey Jack

Assorted toppings to serve: salsa, sour cream, guacamole, nachos, etc.

  1. Heat olive oil over a medium heat in a cast iron skillet, use enough oil to coat the skillet you are using..
  2. Saute peppers and onions until tender.  Salt and pepper to taste.  You can also start adding some of your spices,  I prefer to season each layer of food that I add.
  3. Add corn to sauté a little, especially if you’re using frozen.
  4. Add the beans, banana peppers and rice along with the rest of the spices.  Taste and adjust the spices to your taste. Stir until ingredients are heated, just a few minutes.
  5. Reduce heat, stir in enchilada sauce to coat and heat through.  Turn heat off.
  6. Cover top with as much shredded cheese as you like.
  7. Place skillet under the broiler until cheese is bubbly.  Don’t walk away.!
  8. Ladle each serving into a bowl, top with desired toppings.

I hope you love this dish as much as I do!  Live well friends!

 

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Roasted Vegetable Pasta Salad

I love pasta, and I am always looking for different ways to prepare it.  So, for these hot summery days I thought pasta salad would be appropriate, but I didn’t want the same boring old recipe.

Typically, I just chop up broccoli florets, cut grape tomatoes in half, cube up cheese and maybe ham.  Toss with some sort of an Italian dressing and Salad Supreme.  That is super easy and delish for sure but I wanted something different.

Enter roasted vegetables!

I chopped a half each of a red and yellow bell pepper, and in a bowl they went.  Added about 1 cup of whole grape tomatoes and about 2 cups of broccoli florets.  I also added a handful of sugar snap peas, but in hind sight I probably won’t do that again.  I coated the veggies with extra virgin olive oil, salt and peppered them well and spread them out on my baking pan.

I use a baking stone (with sides) to roast my veggies and I absolutely love it!  The pan doesn’t look very clean but it is!  Don’t judge!

Popped them in the oven at 350 until they were tender, and roasted well.  Maybe about 30 minutes.

While the veggies roasted, I cooked my pasta, I used about a half of a box of penne.  To the water I added a large sprig of thyme from my garden to flavor the pasta.  It was a lovely hint of flavor and I will definitely be doing this again!!

When the pasta was cooked al dente, I drained it and put in a large bowl.  I removed the skins from the peppers and cut them into smaller pieces and added them to the pasta.  I put all the veggies into the bowl along with the oil from the pan.

To that I also added about ¼ cup of jarred sun-dried tomatoes, chopped, along with about a tablespoon of the oil from that jar.  I love sun dried tomatoes, they give any recipe a little boost of flavor.

I added just a sprinkling of thyme and tore up some basil to top the pasta salad and gave it a good toss.  I also topped the plated salad with some grated parmesan cheese.

This recipe is so versatile, you can use any veggies that you want.  You can mix up your herbs and try different spices too.

I think this would be wonderful with some herb infused olive oil too.

Give it a try, but if you want the recipe for what I did, here it is:

Roasted Vegetable Pasta Salad

½ Red Bell Pepper, seeds removed

½ Yellow Bell Pepper, seeds removed

1 cup Grape tomatoes, whole

2 cups Broccoli Florets

1 cup Sugar Snap Peas

¼ cup Sun Dried Tomatoes, jarred, chopped

Olive oil, salt and pepper

Penne Pasta, half of a box

Large sprig of Thyme to cook the pasta, reserve some thyme flakes to add to the finished dish

About 5 Basil leaves, torn

Grated Parmesan cheese for serving

Toss all the vegetables with olive oil, salt and pepper, season well and use enough oil to be able to coat the pasta salad when combining in the serving bowl.

Cook the pasta, add the thyme to the cooking water.

Remove the skin from the roasted peppers, cut in smaller pieces and add to the cooked and drained pasta.  Pour in the rest of the veggies along with the oil from the pan.

Add the sun-dried tomatoes, thyme and basil.

Toss and top each serving with grated parmesan cheese.

This will last a few days in the fridge and serves 2.

Enjoy!

RumChata and Caramel Milkshake

This is a sin. Seriously.

And forgive me, but it is a sin I will definitely commit again!

I was craving a milkshake, and I wanted a cocktail. So hit up the liquor cabinet and I combined the craving.

Super easy. And you probably don’t even need to use a recipe. But here it is anyway, in case you’re curious!

I put about 2.5 ozs of RumChata in my little drink blender, added about 2 cups of vanilla ice cream, a shot of Caramel vodka and about a ¼ cup caramel sauce.

Blended until smooth, which didn’t take long because my little blender is a whiz!

I poured it into a mug, topped with a squirt of whipped cream and a drizzle of caramel sauce.

You could also add some chocolate syrup to make a chocolate caramel milkshake!

This milkshake was perfect, even though it was a chilly night!!

RumChata and Caramel Milkshake

2.5 ozs Rumchata

1 Shot of Caramel Vodka, optional

¼ cup carmel sauce

2 cups vanilla ice cream

Add to blender and blend until creamy smooth. Top with additional carmel sauce and whipped cream.

Enjoy!!

Roasted Tomato Salad Dressing (or veggie dip!)

This creation is that of my friend Jen at work. She had some tomatoes to use up before they spoiled so she made a veggie dip, and it was delicious!

Jen and I share a love of cooking and trying different recipes. I have been trying to talk her into a food blog so stay tuned!

Anyway, she told me she roasted some tomatoes, used about ½ cup of greek yogurt but when she tasted it she decide to add mayo. Which I think she was trying to avoid! She also used the juice of a half of a lemon. I had to make it! I was looking for something different for a salad dressing and decided to give it a try, so here is what I did…

I roasted a pint of grape tomatoes, drizzled with olive oil and salt and pepper. I put them in a 325 degree oven until they were roasted really really well!! You will not need an entire pint, I only used about ¾ of a cup of them and the rest will be used probably on a pasta dish.

I put the ¾ cup of tomatoes (and some of the oil along with them) in a small blender that I have, added a half cup of plain greek yogurt, ¼ cup of mayo, juice of half a lemon and a little salt and pepper. I added a few drops of hot sauce, that kicked it up a little and was really tasty!  Then I pureed until smooth.

Give it a try as a veggie dip or salad dressing, it is yummy! I plan to make it again as a sauce over grilled veggies. Thanks Jen for sharing it with me!

Roasted Tomato Dip/Salad Dressing

¾ cup roasted grape tomatoes, plus the oil from roasting

Salt and pepper

½ cup plain greek yogurt or sour cream

¼ cup mayo

Juice from half of a lemon

Hot sauce, optional, to taste preference

Place all ingredients in a small blender and puree until smooth and creamy.

Be sure to follow my Facebook page for daily posts. Have a great day and live well friends!

Banana Bread with Walnut Crumb Topping

I was craving banana bread! And this time I wanted it to have a crumb topping, absolutely heaven!

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Nothing soothes my soul more than a delicious moist loaf of banana bread. Okay, well maybe the beach does that too, but I sort of mean my tummy soul!!

The craving probably started when I went to the grocery store, wandering around the produce section and found a display of really over ripe bananas! And bags of walnuts laying on the display too. Very clever marketing strategy! It was almost as though they purposely bought over ripe bananas and walnuts just for those that wanted banana bread!

Anyway, this recipe is for one loaf, which is more than enough for me. In fact, half of it will go in the freezer. But it will be hard to part with, if even for a few weeks.

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To a bowl I added all of the ingredients for the bread and blended on a medium speed until completely mixed and poured into a greased loaf pan. Easy!

Next I made the crumb topping, carefully place on top of the batter making sure it is completely covered with this delicious nutty and sugary mixture.

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As mentioned before, my oven…. I have a love hate relationship with the smaller over and I really need to learn to bake in the larger bottom oven, but when will I actually do this? The bottom and sides often are over done before the center is finished baking. *sigh

Here’s the recipe:

Banana Bread with Walnut Crumb Topping

For the bread

2 large eggs

1-3/4 cup of flour

½ cup sugar

1/3 cup brown sugar

½ tsp salt

1 tsp baking soda

1 cup mashed banana

Preheat the oven to 350 degrees.

Add all of the ingredients except the mashed bananas. After the batter is mixed well, gently blend in the banana, do not over mix. Pour into a greased loaf pan.

For the crumb topping

½ cup of soft butter (1 stick)

1 cup light brown sugar

1 cup flour

1 tsp cinnamon, optional

½-3/4 cup chopped walnuts

Place all of the ingredients except the walnuts into a bowl and cut with 2 knives or a pastry blender until it resembles crumbs, then add the walnuts and cut in until just blended through. Sprinkle on top of the batter making sure it is covered in the topping.

Bake for about 1 hour or until a cake tester comes out clean.

Be happy and live well!  And be sure to follow me on Facebook!

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Roasted Tomato and Spinach Quiche

I eat egg whites every day. Two hardboiled egg whites to be exact. And it can get a little boring!

So I make an occasional quiche.   This roasted tomato and spinach quiche was delicious!

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This is easy to take a slice to work and reheat.  And it’s perfect for guests for the weekend.  I have also given this out to someone that was not able to cook after surgery.

First I coated one cup of grape tomatoes in olive oil, salt and pepper. Put them on my small stone baking pan and roasted them at 325 degrees until they were done, which means they almost looked charred.

While the tomatoes were roasting, I sautéed the spinach. First I removed the stems, I don’t like them!   After removing the stems, I tore it up a little, tossed them in a pan with olive oil and salt and pepper and sautéed just a few minutes until wilted.

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When the tomatoes were done, I pre-baked a 9 inch pie shell until it was almost golden but not done, it will finish baking with the eggs.

I poured six eggs in a bowl and whisked to break them up, I added about ¾ cup of half and half but you can use light cream if you want, or just milk. Add salt and pepper and whisk. Put in the tomatoes and spinach and combine. Pour into the pie shell, dot with chunks of goat cheese.

Bake at 350 for about 35-45 minutes or until set.

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Stay tuned for more quiche recipes coming, I have a few more ideas and cannot wait to try them!

Live and love well friends! Follow me on Facebook for more up to the minute babbling!!

Raspberry Mocha

Just in time for Valentine’s Day! A luscious treat for your love to start the day!

Chocolate, Raspberry and Coffee, OH MY!

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While your coffee is brewing, make your chocolate and raspberry milk- One cup of milk, 3 tablespoons each of chocolate syrup and raspberry syrup. Swirl extra chocolate syrup and raspberry syrup in the cup and pour in the milk mixture. Add 1-1/2 cup coffee to the milk mixture.

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You can reheat in the microwave if you want to serve it hot, or let the coffee cool before adding to the milk mixture if you want it cold. Either way, it’s absolutely delicious!

Top with whipped cream and another drizzle of the syrups, add a cute straw and serve.

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Raspberry Mocha

1-1/2 cups coffee

1 cup milk

3 tablespoons chocolate syrup, plus more to swirl in cup or glass

3 tablespoons raspberry syrup, plus more to swirl in cup or glass

Whipped cream for topping

Enjoy! Happy Valentine’s Day!!